Creatine is an organic compound with the nominal formula (H2N)(HN)CN(CH3)CH2CO2H. This species exists in various modifications (tautomers) in solution. Creatine is found in vertebrates where it facilitates recycling of adenosine triphosphate (ATP), the energy currency of the cell, primarily in muscle and brain tissue. Recycling is achieved by converting adenosine diphosphate (ADP) back to ATP via donation of phosphate groups. Creatine also acts as a buffer.
1.Creatine Monohydrate is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine.
2.Creatine Monohydrate is an important factor in the formation of adenosine triphosphate triphosphate(ATP), the source of energy for muscle contraction and many other functions in the body.
3.Creatine Monohydrate are sometimes used by athletes, bodybuilders, wrestlers and others who wish to gain muscle mass, typically consuming 2 to 3 times the amount that could be obtained from a very-high-protein diet.
Creatine monohydrate is the most popular and effective body supplement on the market today because of its ability to give fast gains in muscle size and strength. Our creatine is ultra-micronized to make it more bio-available and to prevent bloating and stomach cramping.
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